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RECOVERY + HYDRATION Sticks

(25 customer reviews)

SIP QNCH HYDRATION STICKS

SUPERFRUIT POWERED ELECTROLYTE RECOVERY

15 pack of the cleanest superfruit x electrolyte powder on the planet for total cellular hydration and recovery.

 

  • 4 KEY ELECTROLYTES – OVER 1,900mg / STICK
  • MADE WITH EVAPORATED COCONUT WATER
  • NO ARTIFICIAL SWEETENERS OR COLORS
  • 18 CLEAN & TESTED INGREDIENTS
  • 8 REAL FRUITS PER FLAVOR
  • NATURAL ANTIOXIDANTS
  • 3 ESSENTIAL VITAMINS
  • NO ADDED SUGAR
  • 1 AMINO ACID
NO ADDED SUGAR // NOTHING ARTIFICIAL // NON-GMO // USA MADE
Try QNCH. 30 day money back guarantee if you don’t love it + Free US Shipping

QNCH hydration sticks RECOVERY BENEFITS

FROM OUR VITAMINS, >1,900mg ELECTROLYTES, SUPERFRUITS & MORE… 

TART CHERRY

Antioxidant, Anti-Inflammatory, Promotes Healthy Sleep Patterns.

 

BROMELAIN

Antioxidant, Anti-Inflammatory, Eases Digestion, Heart Health

VITAMINS

Vitamin C, B6, B12: Immunity, Energy, and Nervous System Support

ELECTROLYTES

Sodium, Potassium, Magnesium & Chloride

L-THEANINE

Relieves Stress, Improves Mood, Promotes healthy sleep patterns.

OTHER FRUITS

Pomegranate, açaí, raspberry, blueberry, lemon, lime, strawberry

FREQUENTLY ASKED QUESTIONS

WHY ARE QNCH HYDRATION STICKS BETTER THAN OTHERS?
Every hydration stick pack of QNCH is comprised of a comprehensive dosage of 17-18 clean ingredients with a total hydration + recovery purpose. Our superfruit powered recovery formula is coupled with vitamins C, B6, B12 as well as the amino acid, l-theanine – for recovery and relaxation. Our unparalleled formula maintains delicious flavor while harnesses the antioxidant, anti-inflammatory, mood-enhancing and muscle repairing essence of our real dried superfruits.

We manage to achieve all of this while maintaining a truly clean product, free of any unnecessary or undesirable ingredients. QNCH proudly boasts being Gluten Free, Vegan, Non-GMO, Made in the USA, and absolutely free from added sugars, gluten, dairy, artificial colors, artificial sweeteners, and preservatives.

HOW MUCH ELECTROLYTES IS TOO MUCH?
Electrolytes maintain proper balance in your body – consuming too few can lead to serious health problems, but consuming too many can cause temporary stomach discomfort and headaches. We suggest consuming 1-2 QNCH hydration sticks per day (depending on your activity level) for optimum results and superior hydration.
ARE THE FLAVORS FROM REAL FRUIT?
Our QNCH flavor names are actually backed by their corresponding real dried fruits!

Strawberry Lemonade: contains real dried strawberries and lemons, along with other superfruits.

Blue Raspberry: contains real dried blueberries and raspberries, along with other superfruits.

Lemon Lime: contains real dried lemon and lime powder, along with other superfruits.

WHY IS THERE 2g - 4g OF SUGAR IF THERE IS NO ADDED SUGAR?
QNCH contains 2g – 4g of sugar (depending on the flavor) because our fruit powder ingredients contain sugar natural from the fruits. We do not add any sugar to our hydration sticks. The sweet flavor comes from monk fruit and a small amount of stevia.
IS QNCH SAFE FOR KIDS?
QNCH is safe for kids to drink. We suggest limiting to 1 stick pack per day for children under the age of 5.
NUTRITION FACTS

CLICK HERE to view QNCH nutrition facts.

INGREDIENTS

CLICK HERE to view QNCH ingredients, where we fully explain the benefit and/or reason for using each ingredient.

RETURNS & EXCHANGES
CLICK HERE to view our return policy.

25 reviews for RECOVERY + HYDRATION Sticks

  1. B

    Bradley (verified owner)

    I use hydration products daily to recover from my intense workouts. I have tried almost every product on the market, and while they may claim to have similar ingredients, not all hydration products are the same. The quality of the ingredient determines how well it will be absorbed into your body and I can tell QNCH is made of the best ingredients because I feel so much better after taking it. Recovery from my workouts has been so much faster and I have handled the intense heat of the summer with ease. This is now one of my daily essentials!

  2. DP

    Dr. P (verified owner)

    As a Practitioner, I regularly recommend hydration products to my patients. I have never been completely satisfied with the ingredients of most brands, but still used them because that was all that was available. It has been amazing to discover QNCH and it’s all natural and high quality ingredients which really do make a difference in how you feel after drinking it. I have also received excellent feedback from my patients in terms of symptoms like: dehydration, headaches, fatigue and quicker recovery after athletic activities. This is now my most recommended hydration product!

  3. N

    Nic (verified owner)

    Verified reviewVerified review - view originalExternal link | usNew York, United States

    Amazing stuff. Working in 90+ degree heat, this stuff helps beyond what you can imagine. Taste amazing and great benefits. Highly recommend.

  4. AG

    Alexa G. (verified owner)

    Verified reviewVerified review - view originalExternal link | usUnited States

    Bought this product with my son in mind. He is on a strict dye free diet and really only drinks water due to other products having dyes and sugars. Then I came across qnch and order some for a trial run. It was a hit in our household. Great flavor and awesome ingredients. Thank you for creating an amazing product!!

  5. KK

    Karen Kroeter (verified owner)

    I just want to say how much I love this product. Over the last several years, I had been experiencing problems with dehydration. Now, I use QNCH every day and I feel great! My friends have even commented on the healthy look of my skin. QNCH is a lifesaver.

  6. J

    Jeffrey (verified owner)

    Flavor is awesome, ingredients are clean with real fruit, The whole family loves the product (even my picky son!) Will be back for more.

  7. DN

    Donna N. (verified owner)

    Verified reviewVerified review - view originalExternal link | usMassachusetts, United States

    So happy I don’t have to measure anything out!

  8. LA

    Leslie Abbott (verified owner)

    Verified reviewVerified review - view originalExternal link | usMassachusetts, United States

  9. AC

    Allen C. (verified owner)

    Verified reviewVerified review - view originalExternal link | usMassachusetts, United States

    The flavor is great, but more importantly it gives me the necessary electrolytes for my training and has helped in preventing “bonking” during my longer training sessions! It has become a must have for me!

  10. TW

    Troy Williams (verified owner)

    Verified reviewVerified review - view originalExternal link | usMassachusetts, United States

    It’s the best hydration pack I’ve ever had. I was feeling a bit sluggish in the morning, and I had a Qnch, and within the hour, I felt so much better. I’m a believer

  11. EM

    Erin M. (verified owner)

    Verified reviewVerified review - view originalExternal link | usUnited States

    The Blue Raspberry and Strawberry Lemonade are delicious! My husband works on hot rooftops all day long and comes home feeling dehydrated every day. He takes QNCH as soon as he gets home to help hydrate, and it helps prevent his legs from cramping and helps to hydrate him quickly. I highly recommend this product!

  12. JW

    Jared Williamson (verified owner)

    Verified reviewVerified review - view originalExternal link | usMassachusetts, United States

    Highly recommend QNCH to anyone who takes their nutrition and hydration seriously. I’ve used every electrolyte powder under the sun, including massive name brands like LMNT. QNCH by far outperforms the leaders in its industry. The flavor profile is exceptional, especially given all of the organic ingredients. I also find I have zero cramping after HIIT training and sauna use. I am an avid golfer too, walking 18-36 holes per day, and not a round goes by without QNCH in my bottle. This company is going to explode once they start gaining market share. To anyone considering this product, I highly recommend trying all flavors. I would never in one million years order a product with lemon lime flavoring, but they even nailed that one. I thought blueberry was going to my favorite, and although extremely tasty, the strawberry has won me over.

    A++

  13. G

    Gail

    Everything from the ordering process to the packaging, to the product itself is fantastic! My favorite is the blue raspberry and I have used the lemon lime in a skinny margarita and it made the cocktail even better (and helps to stay hydrated of course). Love the product!

  14. SB

    Stephanie Bergeron (verified owner)

    Verified reviewVerified review - view originalExternal link | usMassachusetts, United States

  15. A

    Anonymous (verified owner)

    Verified reviewVerified review - view originalExternal link | usMassachusetts, United States

  16. A

    Anonymous (verified owner)

    Verified reviewVerified review - view originalExternal link | usMassachusetts, United States

  17. EK

    Elias Kassis (verified owner)

    Verified reviewVerified review - view originalExternal link | usMassachusetts, United States

  18. C

    Cindy

    QNCH is the best way to stay hydrated especially on these hot summer days! I have been slacking on my water intake, but now with Qnch it tastes so good and natural that I am so much better at drinking and feeling great! I love all of the flavors! Especially the blue raspberry! My daughter and husband are also loving it😋

  19. K

    Keith (verified owner)

    Verified reviewVerified review - view originalExternal link | usUnited States

  20. DS

    Dave St. Onge (verified owner)

    Verified reviewVerified review - view originalExternal link | usNew Hampshire, United States

    Incredible! From the packaging to the last sip it’s a 10/10 for me and my family. The taste is great and natural, not overly sweet and fake tasting. The hydration power is real. Long hot days at the lake or in the camp site are no longer a worry for us. Not to mention fast recovery after a long night around the camp fire. Easily the best, most effective clean hydration product out there!

  21. JT

    Jarrod T. (verified owner)

    Verified reviewVerified review - view originalExternal link | usUnited States

    I bought all three flavors. Lemon Lime is def my favorite, but I enjoyed all of them. Tasty product! I liked to mix with a little more water than normal, about 26oz and it was perfect. This stuff kept me going during a couple 16 hour shift. Well worth it!

  22. CF

    Christopher Fontaine (verified owner)

    Verified reviewVerified review - view originalExternal link | usNew Hampshire, United States

    Amazing flavor and hydration. Will most definitely be re-ordering!

  23. CK

    Cassandra Kyer (verified owner)

    Verified reviewVerified review - view originalExternal link | usArizona, United States

    Taste great!

  24. CO

    Cristina O. (verified owner)

    Verified reviewVerified review - view originalExternal link | usUnited States

    Flavor is delicious! This is my favorite out of all three.

  25. K

    Kien (verified owner)

    Verified reviewVerified review - view originalExternal link | usUnited States

    I’ve tried numerous post-workout supplements over the years, but QNCH stands head and shoulders above the rest. QNCH has become an indispensable part of my fitness regimen. It not only speeds up recovery but also enhances my overall performance, helping me achieve my fitness goals faster. The taste is fantastic—no more grimacing through overly sweet or chalky mixes. The natural flavors make it a pleasure to drink, and it’s something I genuinely look forward to after a tough workout. Additionally, the mix dissolves easily in water without leaving any gritty residue, which is a huge plus. The convenient packaging also makes it easy to take on the go, ensuring I never miss my recovery window. I highly recommended QNCH for anyone serious about their workout and recovery!

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