Lemon-Lime Hydration Powder
SUPERFRUIT POWERED ELECTROLYTE RECOVERY
15-pack of Lemon Lime Zero Sugar electrolyte powder, formulated for superior hydration and recovery with a crisp.
- 4 KEY ELECTROLYTES – OVER 1,900mg / STICK
- MADE WITH EVAPORATED COCONUT WATER
- NO ARTIFICIAL SWEETENERS OR COLORS
- 18 CLEAN & TESTED INGREDIENTS
- 8 REAL FRUITS PER FLAVOR
- NATURAL ANTIOXIDANTS
- 3 ESSENTIAL VITAMINS
- NO ADDED SUGAR
- 1 AMINO ACID
NO ADDED SUGAR // NOTHING ARTIFICIAL // NON-GMO // USA MADE
Try QNCH. 30 day money back guarantee if you don’t love it + Free US Shipping
Strawberry lemonade ingredients: coconut water powder, natural citric acid (from fruits and vegetables), pink Himalayan salt, potassium salt, tart cherry fruit powder, magnesium glycinate, lemon juice powder, organic flavor, strawberry fruit powder, pomegranate juice powder, bromelain (from pineapple), l-theanine, ascorbic acid (vitamin C), stevia leaf extract, monk fruit extract, vitamin B6 (pyridoxine hydrochloride), vitamin B12 (cyanocobalamin). CONTAINS: Tree Nuts (Coconut)
Blue raspberry ingredients: coconut water powder, natural citric acid (from fruits and vegetables), pink Himalayan salt, potassium salt, organic flavor, tart cherry fruit powder, magnesium glycinate, raspberry fruit powder, blueberry fruit powder, açaí berry fruit powder, bromelain (from pineapple), l-theanine, ascorbic acid (vitamin C), stevia leaf extract, monk fruit extract, vitamin B6 (pyridoxine hydrochloride), vitamin B12 (cyanocobalamin). CONTAINS: Tree Nuts (Coconut)
Lemon lime ingredients: coconut water powder, natural citric acid (from fruits and vegetables), pink Himalayan salt, lemon juice powder, potassium salt, tart cherry fruit powder, magnesium glycinate, bromelain (from pineapple), organic flavor, pomegranate juice powder, lime juice powder, l-theanine, ascorbic acid (vitamin C), stevia leaf extract, monk fruit extract, vitamin B6 (pyridoxine hydrochloride), vitamin B12 (cyanocobalamin). CONTAINS: Tree Nuts (Coconut)
QNCH hydration sticks contain a carefully blended dose of the best ingredients possible; working in tandem to provide you with total celluar hydration and recovery… so you can be your best.
Our ingredients were carefully chosen for effects and taste. Learn the benefits and science.
Strawberry lemonade ingredients: coconut water powder, natural citric acid (from fruits and vegetables), pink Himalayan salt, potassium salt, tart cherry fruit powder, magnesium glycinate, lemon juice powder, organic flavor, strawberry fruit powder, pomegranate juice powder, bromelain (from pineapple), l-theanine, ascorbic acid (vitamin C), stevia leaf extract, monk fruit extract, vitamin B6 (pyridoxine hydrochloride), vitamin B12 (cyanocobalamin). CONTAINS: Tree Nuts (Coconut)
Lemon lime ingredients: coconut water powder, natural citric acid (from fruits and vegetables), pink Himalayan salt, lemon juice powder, potassium salt, tart cherry fruit powder, magnesium glycinate, bromelain (from pineapple), organic flavor, pomegranate juice powder, lime juice powder, l-theanine, ascorbic acid (vitamin C), stevia leaf extract, monk fruit extract, vitamin B6 (pyridoxine hydrochloride), vitamin B12 (cyanocobalamin). CONTAINS: Tree Nuts (Coconut)
Blue raspberry ingredients: coconut water powder, natural citric acid (from fruits and vegetables), pink Himalayan salt, potassium salt, organic flavor, tart cherry fruit powder, magnesium glycinate, raspberry fruit powder, blueberry fruit powder, açaí berry fruit powder, bromelain (from pineapple), l-theanine, ascorbic acid (vitamin C), stevia leaf extract, monk fruit extract, vitamin B6 (pyridoxine hydrochloride), vitamin B12 (cyanocobalamin). CONTAINS: Tree Nuts (Coconut)
Bromelain
Our 2400GDU bromelain is a high potency version of this pineapple-derived enzyme. High bromelain concentration comes from the core of the pineapple fruit (the part you typically throw out). Bromelain has become a popular enzyme that is known for its digestion, antioxidant, immune support and recovery health benefits.
Tart Cherry
A recovery superfruit like no other, tart cherry has been shown to reduce inflammation, decrease muscle soreness, and improve recovery time after intense exercise or physical activity. Studies have suggested that tart cherry powder could aid in reducing the risk of heart disease, improving cognitive function while regulating healthy sleep, and even helping with arthritis pain. Incorporating tart cherry powder into your diet could potentially improve your overall health and well-being.
Evaporated Coconut Water
A concentrated form of coconut water that is created through a gentle evaporation process. Evaporated coconut water is an excellent source of electrolytes (potassium and magnesium), vitamins, and minerals, making it a great way to rehydrate and replenish lost nutrients after a workout. Additionally, it is believed to have anti-inflammatory properties, which can be beneficial in reducing inflammation throughout the body.
Pink Himalayan Salt
Mined from ancient sea beds in the Himalayan mountains, it is believed to contain numerous minerals (potassium, magnesium, etc.) that are beneficial for the body, including sodium. Sodium is an essential mineral that plays a crucial role in maintaining proper fluid balance and nerve function. It is also necessary for the regulation of blood pressure and muscle contraction. As an electrolyte, sodium works in-tandem with potassum and magnesium and it helps to transmit electrical impulses throughout the body – especially important for athletes and individuals who engage in strenuous exercise. Incorporating pink Himalayan salt into one’s diet can provide additional electrolyte benefits while potentially improving the overall quality of one’s salt intake.
Potassium Salt
A vital electrolyte, also known as potassium chloride, this salt is necessary for regulating fluid balance, muscle contractions, nerve signaling, and heart function. Potassium works alongside other electrolytes like sodium and magnesium to keep the body energized and hydrated. While being a vital nutrient, a proper amount of potassium is essential for overall health and active lifestyle, some individuals may find it challenging to consume enough of it through a regular diet.
Magnesium Glycinate
Magnesium glycinate is a naturally occurring compound in the human body that serves as an essential electrolyte in our systems. This form of magnesium is the easiest on the stomach, compared to others like magnesium citrate. It is highly absorbable and provides significant benefits to our overall health. This mineral is essential for muscle and nerve function, as well as supporting the body’s immune system and maintaining a healthy heartbeat. It also assists in energy production, helping us to function at our best. If we don’t get enough magnesium glycinate, we can experience muscle cramps, fatigue, and even develop heart problems.
Vitamin C
Apart from aiding our immune system in fighting off diseases, it is also an antioxidant that helps to protect our cells from harmful free radicals. Vitamin C supports the absorption of iron, which is necessary for healthy blood circulation, and research has shown that an adequate intake of C may help to reduce the risk of chronic diseases such as heart disease and cancer. Vitamin C also plays a crucial role in maintaining healthy skin by promoting the production of collagen, a vital element that keeps our skin firm and youthful-looking.
Vitamins B6 & B12
Vitamin B6, also known as pyridoxine, helps in the production of red blood cells, neurotransmitters, and the regulation of hormones. Additionally, it aids in the metabolism of protein, fats, and carbohydrates. On the other hand, vitamin B12, also known as cobalamin, helps in the production of red blood cells and DNA. It is also crucial for the proper functioning of the nervous system. Both vitamins are believed to work in-tandem to support healthy brain function and mood, reducing the occurence of depression or anxiety.
Natural Citric Acid
Unlike almost every other electrolyte brand on the market, QNCH uses a form of citric acid that is not only Non-GMO, but 100% certifiably natural – from fruits and vegetables like lemons and limes, tomatoes and cassava. Citric acid aids in preservation and brings forth an exceptional sourness.
Organic Flavor
Unlike almost every other electrolyte brand on the market, QNCH uses a form of natural flavor that is organic certified. Our organic flavors are formulated to bring out the best taste in each blend and are 100% plant derived.
Pomegranate
Pomegranates are small yet powerful fruits that pack a whole lot of benefits in every seed. High in antioxidants, these seeds protect from harmful free radicals that damage cells, lowering risks of inflammation and chronic diseases. Pomegranate seeds are also rich in vitamin C, potassium, and fiber. Studies have shown that eating pomegranates or drinking their juice may lower blood pressure, improve digestion, and even boost exercise performance.
Açaí Berries
These small, purple berries, native to the Amazon rainforest, are packed with antioxidants, vitamins, and minerals. Açaí berries may help improve heart health and reduce the risk of chronic diseases such as cancer and diabetes. They are also linked to improving brain function, boosting energy levels, and promoting healthy digestion. Açaí berries contain high levels of fiber and healthy fats, which may aid in weight loss and support a healthy immune system.
Blueberries
Packed with antioxidants, particularly anthocyanins, which have anti-inflammatory effects and can help protect against chronic diseases such as heart disease, cancer, and diabetes. Blueberries contain high levels of vitamin C, fiber, and potassium, all of which play important roles in maintaining overall health. Numerous studies have also shown that consuming blueberries may improve brain function and memory, making them a popular choice for those looking to boost cognitive performance.
Monk Fruit
Monk fruit, also known as Luo Han Guo, is a small green gourd-shaped fruit native to Thailand. Perhaps the most touted benefit of monk fruit is its natural sweetness. The fruit contains mogrosides, which are compounds that are 150 to 200 times sweeter than sugar, but without the calories or blood sugar impact. Additionally, monk fruit is said to have antioxidant and anti-inflammatory properties, which may offer protection against chronic diseases such as diabetes, cancer, and heart disease.
Raspberries
An excellent source of antioxidants, which help to protect our cells from damage caused by free radicals. Raspberries are a good source of fiber, helping to promote healthy digestion and regulate blood sugar levels.
Strawberries
Strawberries are high in vitamin C for immune support and contain antioxidants that help protect our bodies from damage caused by free radicals.
Lemon Juice
Sour, natural, and delicious, lemon juice is also an abundant source of nutrients and health benefits. It is high in vitamin C, which can boost the immune system and protect against diseases such as colds and flu. Lemons also contain antioxidants that can help fight off free radicals in the body, reducing the risk of chronic diseases.
Lime Juice
A tangy and bright, citrusy flavor with a hint of sweetness and adds a burst of acidity. Lime juice is packed with nutrients such as vitamin C and antioxidants.
Use at home, use on the go. QNCH stick packs are your easy-going sidekick.
QNCH hydration sticks RECOVERY BENEFITS
FROM OUR VITAMINS, >1,900mg ELECTROLYTES, SUPERFRUITS & MORE…
TART CHERRY
Antioxidant, Anti-Inflammatory, Promotes Healthy Sleep Patterns.
BROMELAIN Antioxidant, Anti-Inflammatory, Eases Digestion, Heart Health
VITAMINS Vitamin C, B6, B12: Immunity, Energy, and Nervous System Support
ELECTROLYTES Sodium, Potassium, Magnesium & Chloride
L-THEANINE Relieves Stress, Improves Mood, Promotes healthy sleep patterns.
OTHER FRUITS Pomegranate, açaí, raspberry, blueberry, lemon, lime, strawberry
FREQUENTLY ASKED QUESTIONS
WHY ARE QNCH HYDRATION STICKS BETTER THAN OTHERS?
Every hydration stick pack of QNCH is comprised of a comprehensive dosage of 17-18 clean ingredients with a total hydration + recovery purpose. Our superfruit powered recovery formula is coupled with vitamins C, B6, B12 as well as the amino acid, l-theanine – for recovery and relaxation. Our unparalleled formula maintains delicious flavor while harnesses the antioxidant, anti-inflammatory, mood-enhancing and muscle repairing essence of our real dried superfruits. We manage to achieve all of this while maintaining a truly clean product, free of any unnecessary or undesirable ingredients. QNCH proudly boasts being Gluten Free, Vegan, Non-GMO, Made in the USA, and absolutely free from added sugars, gluten, dairy, artificial colors, artificial sweeteners, and preservatives.
HOW MUCH ELECTROLYTES IS TOO MUCH?
Electrolytes maintain proper balance in your body – consuming too few can lead to serious health problems, but consuming too many can cause temporary stomach discomfort and headaches. We suggest consuming 1-2 QNCH hydration sticks per day (depending on your activity level) for optimum results and superior hydration.
ARE THE FLAVORS FROM REAL FRUIT?
Our QNCH flavor names are actually backed by their corresponding real dried fruits! Strawberry Lemonade: contains real dried strawberries and lemons, along with other superfruits. Blue Raspberry: contains real dried blueberries and raspberries, along with other superfruits. Lemon Lime: contains real dried lemon and lime powder, along with other superfruits.
WHY IS THERE 2g - 4g OF SUGAR IF THERE IS NO ADDED SUGAR?
QNCH contains 2g – 4g of sugar (depending on the flavor) because our fruit powder ingredients contain sugar natural from the fruits. We do not add any sugar to our hydration sticks. The sweet flavor comes from monk fruit and a small amount of stevia.
IS QNCH SAFE FOR KIDS?
QNCH is safe for kids to drink. We suggest limiting to 1 stick pack per day for children under the age of 5.
NUTRITION FACTS
CLICK HERE to view QNCH nutrition facts.
INGREDIENTS
CLICK HERE to view QNCH ingredients, where we fully explain the benefit and/or reason for using each ingredient.
RETURNS & EXCHANGES
CLICK HERE to view our return policy.
Rock S. (verified owner) –
Verified review - view original | Massachusetts, United States
Great taste!
Joann C. (verified owner) –
Verified review - view original | Massachusetts, United States
Taste good and very healthy for you
Bradley (verified owner) –
I use hydration products daily to recover from my intense workouts. I have tried almost every product on the market, and while they may claim to have similar ingredients, not all hydration products are the same. The quality of the ingredient determines how well it will be absorbed into your body and I can tell QNCH is made of the best ingredients because I feel so much better after taking it. Recovery from my workouts has been so much faster and I have handled the intense heat of the summer with ease. This is now one of my daily essentials!
Dr. P (verified owner) –
As a Practitioner, I regularly recommend hydration products to my patients. I have never been completely satisfied with the ingredients of most brands, but still used them because that was all that was available. It has been amazing to discover QNCH and it’s all natural and high quality ingredients which really do make a difference in how you feel after drinking it. I have also received excellent feedback from my patients in terms of symptoms like: dehydration, headaches, fatigue and quicker recovery after athletic activities. This is now my most recommended hydration product!
Nic (verified owner) –
Verified review - view original | New York, United States
Amazing stuff. Working in 90+ degree heat, this stuff helps beyond what you can imagine. Taste amazing and great benefits. Highly recommend.
Alexa G. (verified owner) –
Verified review - view original | United States
Bought this product with my son in mind. He is on a strict dye free diet and really only drinks water due to other products having dyes and sugars. Then I came across qnch and order some for a trial run. It was a hit in our household. Great flavor and awesome ingredients. Thank you for creating an amazing product!!
Karen Kroeter (verified owner) –
I just want to say how much I love this product. Over the last several years, I had been experiencing problems with dehydration. Now, I use QNCH every day and I feel great! My friends have even commented on the healthy look of my skin. QNCH is a lifesaver.
Jeffrey (verified owner) –
Flavor is awesome, ingredients are clean with real fruit, The whole family loves the product (even my picky son!) Will be back for more.
Donna N. (verified owner) –
Verified review - view original | Massachusetts, United States
So happy I don’t have to measure anything out!
Leslie Abbott (verified owner) –
Verified review - view original | Massachusetts, United States
Allen C. (verified owner) –
Verified review - view original | Massachusetts, United States
The flavor is great, but more importantly it gives me the necessary electrolytes for my training and has helped in preventing “bonking” during my longer training sessions! It has become a must have for me!
Troy Williams (verified owner) –
Verified review - view original | Massachusetts, United States
It’s the best hydration pack I’ve ever had. I was feeling a bit sluggish in the morning, and I had a Qnch, and within the hour, I felt so much better. I’m a believer
Erin M. (verified owner) –
Verified review - view original | United States
The Blue Raspberry and Strawberry Lemonade are delicious! My husband works on hot rooftops all day long and comes home feeling dehydrated every day. He takes QNCH as soon as he gets home to help hydrate, and it helps prevent his legs from cramping and helps to hydrate him quickly. I highly recommend this product!
Jared Williamson (verified owner) –
Verified review - view original | Massachusetts, United States
Highly recommend QNCH to anyone who takes their nutrition and hydration seriously. I’ve used every electrolyte powder under the sun, including massive name brands like LMNT. QNCH by far outperforms the leaders in its industry. The flavor profile is exceptional, especially given all of the organic ingredients. I also find I have zero cramping after HIIT training and sauna use. I am an avid golfer too, walking 18-36 holes per day, and not a round goes by without QNCH in my bottle. This company is going to explode once they start gaining market share. To anyone considering this product, I highly recommend trying all flavors. I would never in one million years order a product with lemon lime flavoring, but they even nailed that one. I thought blueberry was going to my favorite, and although extremely tasty, the strawberry has won me over.
A++
Gail –
Everything from the ordering process to the packaging, to the product itself is fantastic! My favorite is the blue raspberry and I have used the lemon lime in a skinny margarita and it made the cocktail even better (and helps to stay hydrated of course). Love the product!
Stephanie Bergeron (verified owner) –
Verified review - view original | Massachusetts, United States
Anonymous (verified owner) –
Verified review - view original | Massachusetts, United States
Anonymous (verified owner) –
Verified review - view original | Massachusetts, United States
Elias Kassis (verified owner) –
Verified review - view original | Massachusetts, United States
Cindy –
QNCH is the best way to stay hydrated especially on these hot summer days! I have been slacking on my water intake, but now with Qnch it tastes so good and natural that I am so much better at drinking and feeling great! I love all of the flavors! Especially the blue raspberry! My daughter and husband are also loving it😋
Keith (verified owner) –
Verified review - view original | United States
Dave St. Onge (verified owner) –
Verified review - view original | New Hampshire, United States
Incredible! From the packaging to the last sip it’s a 10/10 for me and my family. The taste is great and natural, not overly sweet and fake tasting. The hydration power is real. Long hot days at the lake or in the camp site are no longer a worry for us. Not to mention fast recovery after a long night around the camp fire. Easily the best, most effective clean hydration product out there!
Jarrod T. (verified owner) –
Verified review - view original | United States
I bought all three flavors. Lemon Lime is def my favorite, but I enjoyed all of them. Tasty product! I liked to mix with a little more water than normal, about 26oz and it was perfect. This stuff kept me going during a couple 16 hour shift. Well worth it!
Christopher Fontaine (verified owner) –
Verified review - view original | New Hampshire, United States
Amazing flavor and hydration. Will most definitely be re-ordering!
Cassandra Kyer (verified owner) –
Verified review - view original | Arizona, United States
Taste great!
Cristina O. (verified owner) –
Verified review - view original | United States
Flavor is delicious! This is my favorite out of all three.
Kien (verified owner) –
Verified review - view original | United States
I’ve tried numerous post-workout supplements over the years, but QNCH stands head and shoulders above the rest. QNCH has become an indispensable part of my fitness regimen. It not only speeds up recovery but also enhances my overall performance, helping me achieve my fitness goals faster. The taste is fantastic—no more grimacing through overly sweet or chalky mixes. The natural flavors make it a pleasure to drink, and it’s something I genuinely look forward to after a tough workout. Additionally, the mix dissolves easily in water without leaving any gritty residue, which is a huge plus. The convenient packaging also makes it easy to take on the go, ensuring I never miss my recovery window. I highly recommended QNCH for anyone serious about their workout and recovery!