A recovery superfruit like no other, tart cherry has been shown to reduce inflammation, decrease muscle soreness, and improve recovery time after intense exercise or physical activity.

Studies have suggested that tart cherry powder could aid in reducing the risk of heart disease, improving cognitive function while regulating healthy sleep, and even helping with arthritis pain. Incorporating tart cherry powder into your diet could potentially improve your overall health and well-being.

A concentrated form of coconut water that is created through a gentle evaporation process. Evaporated coconut water is an excellent source of electrolytes (potassium and magnesium), vitamins, and minerals, making it a great way to rehydrate and replenish lost nutrients after a workout.

Additionally, it is believed to have anti-inflammatory properties, which can be beneficial in reducing inflammation throughout the body.

Mined from ancient sea beds in the Himalayan mountains, it is believed to contain numerous minerals (potassium, magnesium, etc.) that are beneficial for the body, including sodium.

Sodium is an essential mineral that plays a crucial role in maintaining proper fluid balance and nerve function. It is also necessary for the regulation of blood pressure and muscle contraction.

As an electrolyte, sodium works in-tandem with potassum and magnesium and it helps to transmit electrical impulses throughout the body – especially important for athletes and individuals who engage in strenuous exercise. Incorporating pink Himalayan salt into one’s diet can provide additional electrolyte benefits while potentially improving the overall quality of one’s salt intake.

A vital electrolyte, also known as potassium chloride, this salt is necessary for regulating fluid balance, muscle contractions, nerve signaling, and heart function. 

Potassium works alongside other electrolytes like sodium and magnesium to keep the body energized and hydrated. While being a vital nutrient, a proper amount of potassium is essential for overall health and active lifestyle, some individuals may find it challenging to consume enough of it through a regular diet.

Magnesium glycinate is a naturally occurring compound in the human body that serves as an essential electrolyte in our systems. This form of magnesium is the easiest on the stomach, compared to others like magnesium citrate.

It is highly absorbable and provides significant benefits to our overall health. This mineral is essential for muscle and nerve function, as well as supporting the body’s immune system and maintaining a healthy heartbeat. It also assists in energy production, helping us to function at our best.

If we don’t get enough magnesium glycinate, we can experience muscle cramps, fatigue, and even develop heart problems.

Apart from aiding our immune system in fighting off diseases, it is also an antioxidant that helps to protect our cells from harmful free radicals.

Vitamin C supports the absorption of iron, which is necessary for healthy blood circulation, and research has shown that an adequate intake of C may help to reduce the risk of chronic diseases such as heart disease and cancer.

Vitamin C also plays a crucial role in maintaining healthy skin by promoting the production of collagen, a vital element that keeps our skin firm and youthful-looking. 

Vitamin B6, also known as pyridoxine, helps in the production of red blood cells, neurotransmitters, and the regulation of hormones. Additionally, it aids in the metabolism of protein, fats, and carbohydrates. On the other hand, vitamin B12, also known as cobalamin, helps in the production of red blood cells and DNA. It is also crucial for the proper functioning of the nervous system. Both vitamins are believed to work in-tandem to support healthy brain function and mood, reducing the occurence of depression or anxiety.

Unlike almost every other electrolyte brand on the market, QNCH uses a form of citric acid that is not only Non-GMO, but 100% certifiably natural – from fruits and vegetables like lemons and limes, tomatoes and cassava. Citric acid aids in preservation and brings forth an exceptional sourness.

Unlike almost every other electrolyte brand on the market, QNCH uses a form of natural flavor that is organic certified. Our organic flavors are formulated to bring out the best taste in each blend and are 100% plant derived.

Pomegranates are small yet powerful fruits that pack a whole lot of benefits in every seed. High in antioxidants, these seeds protect from harmful free radicals that damage cells, lowering risks of inflammation and chronic diseases. Pomegranate seeds are also rich in vitamin C, potassium, and fiber.

Studies have shown that eating pomegranates or drinking their juice may lower blood pressure, improve digestion, and even boost exercise performance.

These small, purple berries, native to the Amazon rainforest, are packed with antioxidants, vitamins, and minerals. Açaí berries may help improve heart health and reduce the risk of chronic diseases such as cancer and diabetes. They are also linked to improving brain function, boosting energy levels, and promoting healthy digestion.

Açaí berries contain high levels of fiber and healthy fats, which may aid in weight loss and support a healthy immune system.

Packed with antioxidants, particularly anthocyanins, which have anti-inflammatory effects and can help protect against chronic diseases such as heart disease, cancer, and diabetes.

Blueberries contain high levels of vitamin C, fiber, and potassium, all of which play important roles in maintaining overall health. Numerous studies have also shown that consuming blueberries may improve brain function and memory, making them a popular choice for those looking to boost cognitive performance.

Monk fruit, also known as Luo Han Guo, is a small green gourd-shaped fruit native to Thailand. Perhaps the most touted benefit of monk fruit is its natural sweetness. The fruit contains mogrosides, which are compounds that are 150 to 200 times sweeter than sugar, but without the calories or blood sugar impact.

Additionally, monk fruit is said to have antioxidant and anti-inflammatory properties, which may offer protection against chronic diseases such as diabetes, cancer, and heart disease.

An excellent source of antioxidants, which help to protect our cells from damage caused by free radicals. Raspberries are a good source of fiber, helping to promote healthy digestion and regulate blood sugar levels.

Strawberries are high in vitamin C for immune support and contain antioxidants that help protect our bodies from damage caused by free radicals.

Sour, natural, and delicious, lemon juice is also an abundant source of nutrients and health benefits. It is high in vitamin C, which can boost the immune system and protect against diseases such as colds and flu. Lemons also contain antioxidants that can help fight off free radicals in the body, reducing the risk of chronic diseases.

A tangy and bright, citrusy flavor with a hint of sweetness and adds a burst of acidity. Lime juice is packed with nutrients such as vitamin C and antioxidants.